Quick post – a new link
by Matt on Nov.23, 2009, under What
A Facebook friend drew my attention to a Multisport, Triathlon site and I’ve been grazing it for info, particularly about swimming.
It’s good to read a bit more about bi-lateral breathing as it’s an area I’ve been trying to focus on in the pool. It initially felt like a step back from my ‘breath on 2′ approach I used in the Sprint Tri, but after a few sessions I can definitely feel the benefits.
Anyway, www.d3multisport.com has some useful training articles.
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