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I’ve never run a marathon. I’ve never ridden a proper race bike. I’ve certainly never swam more than a mile.. in open water at that.

What actually concerns me most about the above is the run. My knee begins to hurt if I run too far.. usually about 15 miles, but today – about 8 (not good). That and the swim. The ride doesn’t bother me.. unless it’s uphill I suppose.

There are therefore some technical aspects I would prefer to get sorted (and tested) prior to a full Iron Man. Luckily there is a local Half Iron Man (70.3) organised by Big Cow Events (a local organisation). My stage one plan is to enter and complete that as a test of progress. Their main event (Cowman 2010) takes place in July. My goal between now and then is to be ready for that. I’m hoping this will show if my target of a full Iron Man is realistic, as well as helping to increase my fitness and training commitment levels.

Primary Target 1 – Enter and complete Cowman 2010 on 4th July.

Depending on how training for this event goes I may end up either tackling shorter events first – such as an Olympic distance Triathlon to get a feel for the open water swim stages, or even a second 70.3 if things go really well.